Course Highlights
- Price: Only £19.00
- Level: Level 3 CPD Award
- Course Type: 100% Online Course
- Syllabus: 7 course modules
- Duration: 14 hours, guided
- Exams: Yes, included
- Accreditation: CPD Certification
- Certificate: Digital PDF Certificate included, optional Hard Copies £9.99
- Tutor Support: Support included
- Access: 12 Months, 24/7 Unlimited
- Compatibility: Any Browser Device
Course Overview
The online Pilates Training Course from Oplex Careers aims to provide great insight into the skills and knowledge related to working in this area of work, for yourself and with other clients, learning key techniques .
The online Pilates Training Course will provide learners with a strong understanding into the practice of Pilates. This course will discuss the key skills and knowledge related to pilates discussing working independently as an instructor, the principles of pilates and more. This course will provide a great insight into this field of study with the use of practical examples throughout the course. Whether working in this field already, you want to get started working in within the field of complementary therapies, or just interested in this field of study, this course will cover a range of modules and provide multiple examples for assessment.
The Pilates Course is divided into 7 carefully selected modules making it easy to follow along in your own time and at your own pace.
You’ll have 24/7 access to the online course materials, assessment test, online exams, introductory video tutorial, study resources and our amazing student support services.
Enrolling on the Level 3 Pilates Course is easy, just click to ‘Add to Basket’ button to start your learning journey.
Course Syllabus
As part of the Pilates Course students will learn:
In this module of the course we will cover:
- Introduction
- Introduction to Contrology
- Principles of Pilates
In this module of the course we will cover:
- Concentration
- Control
- Centre
- Fluidity
- Precision
- Breath
- Stamina
- Relaxation
In this module of the course we will cover:
- Who does it?
- Benefits of Pilates
In this module of the course we will cover:
- Discovering your powerhouse
- Core stability
- Pilates breathing
In this module of the course we will cover:
- Things to know before taking Pilates classes
- Pilates myths
In this module of the course we will cover:
- Exercises and equipment
- Mat exercises in Pilates
- Primary Pilates exercises
- Pilates equipment
In this module of the course we will cover:
- Business overview
- Getting started
- Growing your business
- Legal considerations
The final assessment test is an online interactive examination containing 50 questions to be completed within a 60 minute time frame.
The final assessment will contain questions from all modules and topics covered within the course.
The results from the final assessment test will count 100% towards the final grade for the course.
The results are instantaneous so learners will be informed straight away as to how they have performed on the assessment.
If for any reason you don’t pass first time around you have unlimited exam retakes.
Accreditation for Pilates
Upon successful completion of this Pilates Course student will be awarded with a CPD Accredited Certification in:
Level 3 CPD Award in Pilates
Here at Oplex Careers we are an accredited CPD training provider and your certificate will include the recognised CPD stamp from our awarding organisation.
The CPD certificate will showcase your achievement in this course and provide proof to any future employers or academic institutions that you have gained the skills from this course and are now certified.
Certificate
On successful completion of this Level 3 Pilates Course you will receive your CPD Certificate.
You can add the certification to your CV and include it as part of your portfolio of evidence.
The certificate will include the course you have undertaken, the grade you have achieved, your full name, date of completion, and a certificate verification number.
This certificate will be produced in Digital PDF format, hard copies of the certificate will be available at an additional fee of £9.99.
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